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BioSpiritual Focusing: Praying with the Whole Self (Debbie Sheehan, M.A.)

“God looked at everything he had made and found it very good” (Gen 1:31).

BioSpiritual Focusing helps us to experience the whole of our selves – mind, body, and spirit – as a way of deepening our connectedness with God, others, and self.  Join us to learn more about how gently being with what is real within your embodied self can open your awareness of a deeper story and lead to greater wholeness.  This practice is simple and can be helpful for anyone – young child to senior.  It requires only the willingness to pay attention contemplatively to what is present within and to let go of trying to fix or change ourselves, awaiting the movement of Spirit within. The potential for transformation and growth unfolds in the process of this attentive presence to the Divine.   

Cost:
$65.30

**If you are exempt from Nebraska state taxes, would like to arrive earlier or depart later, or opt out of meals, please contact us. Cancellation Policy: The total cost includes a program fee, which is non-refundable, but which can be used for future retreats.


Debbie Sheehan, M.A.

Deborah Sheehan, M.A., is an adjunct lecturer in the Creighton University Christian Spirituality Program, as well as an experienced spiritual director and retreat director. She has worked in a variety of settings to help young people and adults deepen their understanding of embodied spirituality, including teaching and practicing BioSpiritual Focusing for over two decades.

 
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February 26

I Will Put My Spirit in You and Give You a New Heart (Ezechiel 36:26–27) (Fr. Joel Macul, OSB, STL)

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March 7

Come into the Quiet and Experience the Holy One on a Directed Retreat (Margie M. Walker, Marisa B. Gilbert)